Badminton is an indoor game played in a hall with a height of 34 ft; because the shuttlecock is very light and weighs approximately 5… Read More »How to Play Badminton : A Complete Beginner’s Guide
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A badminton player must practice specific tactics to improve at this racket sport. And to strengthen his game over time, he must learn how to… Read More »How to Become a Good Badminton Player? A Complete Guide
Badminton is a fun sport similar to tennis, commonly played and watched by people worldwide. Playing this sport requires a lot of strength and energy… Read More »10 Reasons You Need To Start Playing Badminton
Badminton has never appeared to be as promising in India for our present and upcoming generations of shuttlers. Prakash Padukone and Pullela Gopichand, two Indian… Read More »Who is the First Indian Badminton Player to Win a Medal in Olympics?
Badminton looks like an easy, few-smash game. But knowing how many shots you can play will amaze you. According to my experience, you should start… Read More »How To Play Forehand Shot In Badminton? A Complete Guide
There are different types of badminton training exercises, which includes footwork exercise, plyometric exercise, strength training exercise, core exercise, interval training, agility ladder drill, and… Read More »Weight Training For Badminton Players | (A Complete Guide)
Everyone today wants to be fit and in shape, but not everyone wants to go to the gym for a workout, and it might also… Read More »How Does Playing Badminton Help With Losing Body Weight?
Badminton is the fastest racket sport in the world, where a player must perform many court movements. And to perform such fast movements, a player… Read More »Why Players Use Non-Marking Shoes For Badminton?
Badminton is the fastest racket sport in the world, requiring a lot of endurance, speed, strength, and agility. And a badminton player must always stay… Read More »Top 10 Home Exercises For Badminton Players
Badminton is all about performing fast and continuous moves on the court, which requires a lot of strength and energy. Playing badminton has a lot… Read More »Health Benefits of Playing Badminton | Infographic