Badminton looks like an easy, few-smash game. But knowing how many shots you can play will amaze you.
According to my experience, you should start with the basics and master them one by one. You must play it at least a thousand times to perfect it and find a shot that you can play better than anyone else, and I bet it will help you win most of the rallies.
There are two types of shots commonly played in badminton: Forehand and backhand shots. If you master two, no one can stop you from handling any situation while facing your opponent and winning the game.
Therefore, here in this article, we will discuss the forehand shot and how to play it adequately. But remember that while learning this shot, you must understand the fundamental badminton terms. And you must take your time to understand it, as it is vital to reaping success in the sport.
Also read: How to play badminton?
So let’s dive in:
What is the forehand shot in badminton?
Any shot made with a forehand grip and executed on the racket side of the body or the top of the head is referred to as a forehand shot.
These shots are usually done on the racket side of the body. So if you are a right-handed person, you make the shot with your right hand, and if you are a left-handed person, you make the shot with your left hand.
In almost all badminton shots, the forehand or backhand grip is used. Few people use either of the two in combination. The forehand shot is potent and simpler to learn than other types. Hence, it can be used in singles as well as doubles.
The forehand shot can be made from the back, center, or front of the court. Also, there are three key steps to follow, that includes preparation, hitting the shuttlecock, and recovering from the shot.
How to play forehand shot in badminton?
Here’s a step-by-step guide to help you play and improve your forehand shot:
1. Footwork and positioning: Start by positioning yourself correctly concerning the shuttlecock. Anticipate its trajectory and move to the ideal spot on the court. Position your body sideways with your non-playing shoulder facing the net and your playing hand closer to the net. Maintain a balanced and athletic stance with your knees slightly bent.
2. Grip and ready position: Hold the racket with a suitable grip, such as the basic forehand or panhandle grip. The grip should allow you to have control and flexibility in your wrist. Keep your non-playing hand pointing towards the net for balance and stability. Hold the racket head pointing downwards behind you, with the racket face facing the net.
3. Preparation and backswing: As the shuttle approaches, shift your weight slightly to your back foot. Simultaneously, bring your racket back in a controlled manner, using your forearm and wrist to generate power. The racket head should be pointing downward, and the face of the racket should be facing the net.
4. Timing and contact: As the shuttle reaches the optimal hitting position, initiate the forward swing by transferring your weight to your front foot. Rotate your forearm and wrist, accelerating the racket towards the shuttlecock. Aim to hit the shuttlecock at the center of the racket’s strings. It will provide you with better control and maximize the transfer of power.
5. Follow-through and recovery: Continue your racket swing in the intended direction after hitting the shuttle. Follow through with your swing, allowing your arm to extend naturally in the direction of your shot. It helps with accuracy, control, and power generation. Quickly recover your position and prepare for the next shot.
6. Practice and consistency: Perfecting your forehand shot requires practice and repetition. Focus on developing a smooth and fluid motion, optimizing your footwork, and timing your shots effectively. Practice both in drills and during matches to develop muscle memory and improve your consistency.
To learn more, click on the video below:
So, this is how a forehand shot in badminton can be played perfectly. Mastering a forehand shot might take time and a lot of practice, but with dedication and focus, you can make significant progress.
Also, pay attention to your footwork, positioning, grip, and the various stages of the shot, from preparation to follow-through. Consistency and repetition are key to developing a smooth and powerful forehand shot.
And remember that badminton is a dynamic sport, and each situation on the court may require different shot selections and strategies. As you refine your forehand shot, work on other shots and aspects of the game, such as backhand shots, net play, footwork, and tactical awareness. Building a well-rounded skill set will enhance your overall performance and make you a more versatile player.
In case you have any queries or questions going on in your mind regarding this post, then feel free to ask us or pin up your questions in the comment section below.