Strength is the maximum ability of the muscles to exert force against resistance, and it is primarily an aerobic exercise. And to keep up with… Read More »Why is Strength Training Important in Badminton?
Badminton is a very difficult and physically taxing sport. And you can use different drills to improve your game, as drills are a pretty easy… Read More »10 Advance Badminton Training Drills You Need to Learn
Badminton was invented long ago and has a great history, as the history of badminton may be traced back to the 1800s in India when… Read More »Top 10 Most Interesting Facts About Badminton
It can be embarrassing and uncomfortable to have squeaky shoes if you are on the court and playing any tournament or a match. The insoles… Read More »How To Stop Badminton Shoes From Squeaking?
Every badminton player should know how crucial jumps are to the game. With a strong vertical jump, you can unleash unstoppable attacks, jump smashes, and… Read More »How To Improve Your Jump For Badminton?
Badminton looks like an easy, few-smash game. But knowing how many shots you can play will amaze you. According to my experience, you should start… Read More »How To Play Forehand Shot In Badminton? A Complete Guide
In badminton, rally scoring is a scoring system where a point is awarded on every rally, regardless of which side serves. Under rally scoring, both… Read More »3 Different types of Scoring System In Badminton
Badminton is an indoor sport played using a racket and a shuttlecock. The racket is your most crucial piece of equipment. But first, you need… Read More »Balance Point of The Badminton Racket | A Complete Guide
Badminton shoes can develop a bad odor over time due to many factors. Like many other sports, badminton can cause your shoes to become sweaty… Read More »How To Get Rid of Smelly Badminton Shoes?